Bounty: Southern VT

Bounty: Southern VT


I wanted to share some of the nourishing fall programs & events happening in our area of Southern Vermont (and online.)

First, my longtime friend/artist/mystic Jess Weitz is offering two online programs: Inner Landscapes: exploring our psyche through the landscape and Archetypal Doll Making, the latter also in person at the River Gallery School where Jess leads Art & Meditation classes as well as daylong retreats.

Secondly, in addition to her weekly WORD CAFÉ gatherings in downtown Brattleboro, my gentle, soulful & talented neighbor Robin Marie MacArthur is offering a 6-week Fall Writing Workshop for poets, fiction & non-fiction writers which she describes as (and to which I can attest) “supportive, encouraging and semi-formal.” www.wordhousebrattleboro.com

Lastly, our esteemed teacher & dear family friend Scott Willis is offering his Hits The Spot Yoga Teacher Training/Immersion Program in 2019-20 which was for me (in 2012), a touchstone during a time of radical personal change & opportunity. Scott’s mastery, style, humor & compassion continue to inspire my personal practice & teaching.

We are so fortunate to have the depth & breadth of artistry, creativity & service in our area. When you enroll online or in-person for an ongoing class (or travel for a single-day event), it’s a win-win-win. You support an artist/teacher, they, in turn, support you, while the work that is shaped–on the mat, on the page, on the canvass–nourishes consciousness, connection & community.

Yours in abundance & gratitude,

Kelly

Links:

Jess Weitz, River Gallery Art School
Robin MacArthur, Wordhouse
Scott Willis, Hits the Spot Yoga

and on the coast in Maine, former Vermont neighbor/author/friend:

Jodi Paloni, Maine Coast Writers Retreats
…Sweater-weather writing workshop, (leaning) into moments of nature, exploring the narrative of place, how outer landscape can mirror the inner landscape of our narrators, how setting can be leveraged to evoke an atmospheric tone in our poems and prose. We’ll write about the beauty we see before us and the grief we experience when we remember what’s at stake for our beloved planet. We’ll walk the magical coastal trails for peace of mind, healing ritual, and creative self-care. A hearty harvest menu will shore us for our forays.”

 

 

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Women’s Gathering: 1st Chakra, November 1

Women’s Gathering: 1st Chakra, November 1

Dear Winter Women’s Circle,

I look forward to gathering with you on Thursday November 1st.

If you haven’t already and you’re willing, please add your name here:
https://www.facebook.com/events/112179716336035/

Expect an email with directions to my home.

Arrive anytime after 4:30 and before 4:45 pm. Feel free to park and walk on the road alongside the brook/pond if you are early.

When you enter through the mudroom, do so in silence. We’ll remain in meditative silence until everyone arrives and we’ve had a chance to settle into ourselves, which is particularly potent for this first gathering in the first chakra.

With your first chakra comfort in mind, you might like to bring slippers or a shawl, a basket with a jar of water and or a favorite travel mug, a light meal for yourself or a snack (or beverage of any kind) to share. Some among us will be vegetarians, some vegans, some omnivores, some who avoid sugar or alcohol or chocolate, some who are allergic to gluten and some like me allergic to garlic  😦  Which is to say: Bring what you need–for you–and we will each have what we need.

When you arrive in the house you’ll find a bathroom at the bottom and top of the stairs. Feel free to fix yourself some tea or eat a light dinner that you’ve packed in, or write in your journal, or close your eyes. You decide. Make yourself cozy at the table, by the fire, on the stairs, on the couch or in a chair.

We will open in silence, and then delve into the first chakra with reading, response, music, meditation and perhaps some simple movement. You need not know anything. A favorite pen and a notebook or journal will come in handy. We’ll close in connection after 7 pm. (If a firm time is needed for your departure, don’t hesitate to let me know ahead of time.)

For this first chakra gathering, you might like to contemplate the color red, ancestors, rock, stone, root, earth, home, new beginnings.

If you’d like, you can wear something red or bring a photo or other token of an ancestor or some thing that represents a new beginning that you’d like to seed in the magic of women gathering at the turning of the year. Bringing something is optional. Contemplating is plenty. Being completely unprepared is entirely welcome. Come as you are. Meet yourself there.

Have I forgotten anything? Don’t hesitate to ask.

For those who’ve read this far but aren’t enrolled, there is at this posting–one spot open for November 1st and one spot open for the full season.

More here: https://thisvtlife.com/2018/10/03/when-women-gather/

Yours in nourishing & uplifting women’s spirits,
Kelly

Recap:

Arrival time: between 4:30 and 4:45 pm on Thursday, November 1st. (Address to be sent via email.)

Pack in: slippers? shawl? water? favorite mug? light supper? snack and or beverage to share?

Bring: Notebook of some kind and favorite pen.

Consider: the color red, ancestors, rock, earth, roots, home, beginnings; bring a long a token of some kind to place on altar?

Closing: around 7 pm.

Note: If you are enrolled for a single gathering or the full season, let me know as much in advance as possible if you can’t make so that I can adjust plans accordingly. Following your missed gathering, I will provide an offering for a home chakra practice for you.

If a gathering has to be cancelled due to weather, I will create an open gathering space online throughout the month with corresponding chakra explorations and practice in lieu of an in-person gathering.

If a gathering has to be cancelled due to something on my end, I will reschedule it on a consecutive Thursday (as available) and also offer online access in the event there are some who can’t make it to the rescheduled date.

Powder light sky

Powder light sky

Our son’s autumn week at home has come to a close, finishing with a trip south for a family wedding in Pennsylvania, completed by the necessary mecca to Wawa–just for gas; but while we’re there–How about a soft pretzel or two?

We skip the hoagies this trip, but what about Tasty Cakes–the communion of Return–the Body of my Childhood (the peanut butter chocolate ones) and of my late mother (Butterscotch Krimpets.)

We arrive home the lesser for it, even while our hearts are full, as the powdery sky above the Green Mountains speaks to the cleansing promise of winter.

Once again we say goodbye.

when women gather!

when women gather!

still. nourish. rest. retreat. connect. slow.

an evening gathering in southern vermont
on the first thursday of each month from autumn to spring

with chakra-based music, meditation, writing & sharing prompts
along with extensions that vary each month according to chakra
with one gathering for each of the 7 chakras, beginning november 1st, 2018


opening in silence (4:30 ish)
(fix yourself some tea, journal, close your eyes, rest)
closing in connection (7:00 ish)
(self, spirit, other)

tea-kettle & potluck snacks/drinks available throughout the evening
(potluck supper at last gathering)

absolutely no skill of any kind required
(simply come as you are and be met without needing to change a thing)

enrollment:

full journey, autumn through spring: $175

(contact Kelly about the wait list, kel(at)sover.net)

opening with all souls day in november and continuing once a month through winter into spring (on the first thursday of every month) and culminating with beltane in early may.

together, we’ll shape a sangha (a community) of voices, deepening presence through the chakras (the body’s energy centers), for a journey that is both gentle and transformative.

note: participants will receive online access for a chakra-home inquiry for any missed gatherings.

~

single gathering: $49

(contact Kelly about the wait list, kel(at)sover.net)

this rate allows you to claim a spot in the first chakra gathering on thursday, november 1st. and to upgrade to the full journey if space allows

these women circles take place in a private residence on macarthur road just off route 9 in marlboro, VT (between wilmington & brattleboro.)

(note: women participating in the snail mail 3-season writing journey can reserve participation in the monthly women’s circle at an reduced rate; please inquire.)

Facilitator Kelly Salasin has been participating in transformational women’s circles since her early thirties (in the late 1900’s 🙂 In 2000, she began leading women’s workshops, circles and groups, including designing her online curriculum, Writing through the Chakras, which she leads with women from Crete to the Carolinas. Kelly is a certified yoga and yogadance instructor.

She regularly assists leading presenters at the Kripalu Center for Yoga & Health in Lenox, Massachusetts, including Jean Shinoda Bolen (author of The Millionth Circle), Julia Cameron (the Artist’s Way), Joan Borysenko (A Women’s Book of Life),Tara Brach (True Refuge), Tama Kieves (This Time I Dance) and Dani Shapiro (Still Writing.) Kelly studied with renown chakra teacher Anodea Judith (Wheels of Life) and has assisted teaching trainings with Megha Nancy Buttenheim, founder of Let Your Yoga Dance (a chakra-based movement practice.)

Each March, Kelly serves as an NGO representative at the annual Commission on the Status of Women at the United Nations in New York City, gathering with women & men from around the globe to amplify women’s voices.

Contact Kelly with questions.

 

“Listening, witnessing, role modeling, reacting, deepening, mirroring, laughing, crying, grieving, drawing upon experience, and sharing the wisdom of experience, women in circles support each other and discover themselves…”
Jean Shinoda Bolen

Iron sky

Iron sky

Schiele, detail visipix.com

i wake to an iron sky; without a sliver of sun to lighten the density of my mind. i look down toward the pond and find it frozen too; while sounds from the road rise up through the bare trees, leaving me tense, as if house guests or repairmen or deliveries or burglars are heading up my driveway this very moment. the woodstove burns well on a day like today, but i sit at the table with my second cup of tea, unable to kindle a flame inside. i feel every bit as hard as the earth, until i look out and see the snow falling, and i surrender once again to the sweet return of its gentle rhythm–the gift of winter–an old woman’s life-giving tears.

My Soul. Is a Weary.

My Soul. Is a Weary.

As the one-year anniversary of the tragedy of 11/9 approaches, I sense in my friends, what I increasingly feel inside. A weariness. Of the soul.

Perhaps we’re surprised that our generation, so rich in freedom, could be surrounded by so much suffering. While equally astonished at how often our hearts must break.

It’s as if we’ve been limping through this year, lifting our heads up from each appalling circumstance to align with our vision of what can be (what should be!), again and again.

While all along our crushed hearts have somehow… enlarged!

Demonstrating an astonishing capacity. To grieve. To fight. To love. Beyond what we ever imagined, at such a privileged time in history, necessary.

And then, how many times might we make one last stop for ice cream–because the weather is so unseasonably warm…

(Click here to find out about moving to music with me.)