Women’s Gathering: 1st Chakra, November 1

Women’s Gathering: 1st Chakra, November 1

Dear Winter Women’s Circle,

I look forward to gathering with you on Thursday November 1st.

If you haven’t already and you’re willing, please add your name here:
https://www.facebook.com/events/112179716336035/

Expect an email with directions to my home.

Arrive anytime after 4:30 and before 4:45 pm. Feel free to park and walk on the road alongside the brook/pond if you are early.

When you enter through the mudroom, do so in silence. We’ll remain in meditative silence until everyone arrives and we’ve had a chance to settle into ourselves, which is particularly potent for this first gathering in the first chakra.

With your first chakra comfort in mind, you might like to bring slippers or a shawl, a basket with a jar of water and or a favorite travel mug, a light meal for yourself or a snack (or beverage of any kind) to share. Some among us will be vegetarians, some vegans, some omnivores, some who avoid sugar or alcohol or chocolate, some who are allergic to gluten and some like me allergic to garlic  😦  Which is to say: Bring what you need–for you–and we will each have what we need.

When you arrive in the house you’ll find a bathroom at the bottom and top of the stairs. Feel free to fix yourself some tea or eat a light dinner that you’ve packed in, or write in your journal, or close your eyes. You decide. Make yourself cozy at the table, by the fire, on the stairs, on the couch or in a chair.

We will open in silence, and then delve into the first chakra with reading, response, music, meditation and perhaps some simple movement. You need not know anything. A favorite pen and a notebook or journal will come in handy. We’ll close in connection after 7 pm. (If a firm time is needed for your departure, don’t hesitate to let me know ahead of time.)

For this first chakra gathering, you might like to contemplate the color red, ancestors, rock, stone, root, earth, home, new beginnings.

If you’d like, you can wear something red or bring a photo or other token of an ancestor or some thing that represents a new beginning that you’d like to seed in the magic of women gathering at the turning of the year. Bringing something is optional. Contemplating is plenty. Being completely unprepared is entirely welcome. Come as you are. Meet yourself there.

Have I forgotten anything? Don’t hesitate to ask.

For those who’ve read this far but aren’t enrolled, there is at this posting–one spot open for November 1st and one spot open for the full season.

More here: https://thisvtlife.com/2018/10/03/when-women-gather/

Yours in nourishing & uplifting women’s spirits,
Kelly

Recap:

Arrival time: between 4:30 and 4:45 pm on Thursday, November 1st. (Address to be sent via email.)

Pack in: slippers? shawl? water? favorite mug? light supper? snack and or beverage to share?

Bring: Notebook of some kind and favorite pen.

Consider: the color red, ancestors, rock, earth, roots, home, beginnings; bring a long a token of some kind to place on altar?

Closing: around 7 pm.

Note: If you are enrolled for a single gathering or the full season, let me know as much in advance as possible if you can’t make so that I can adjust plans accordingly. Following your missed gathering, I will provide an offering for a home chakra practice for you.

If a gathering has to be cancelled due to weather, I will create an open gathering space online throughout the month with corresponding chakra explorations and practice in lieu of an in-person gathering.

If a gathering has to be cancelled due to something on my end, I will reschedule it on a consecutive Thursday (as available) and also offer online access in the event there are some who can’t make it to the rescheduled date.

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a mid-spring evening for women

a mid-spring evening for women

with the Pink Full Moon

In Southern, Vermont

Monday, April 30th
6:00 to 8:00 pm
Marlboro, Vermont
(in between Brattleboro & Bennington)

Join a mid-spring evening with women to…

Elevate the human condition.
Retrieve lost aspects of self.
Steep in the poetry of your life.

Experience the chakras with music, movement & meditation.
Enjoy a stunningly disguised workout.
Rest, stretch & dance in a safe & welcoming circle of women.
Participate in simple, co-created ritual.
Discover the elegance of spontaneity & surrender.

Be yourself.
HAVE FUN!

Sink into 111 minutes of gently-guided flow from the earth to sky led by lifelong educator, yoga & yogadance instructor Kelly Salasin. Experience & skill irrelevant. If you can take a brisk walk and get up from and down to the floor, you’ve got this. Women of all ages welcome. (Youth of a certain age with advance permission.)

Experience the body’s energy centers—from grounding to flowing—from boundaries to open-heartedness—from playful expression and voiced truth to clear seeing—to silent knowing—shaped by an intuitively-crafted soundtrack, certain to move you–inside & out.

Come as you are. Tired. Weary. Anxious. Energized. Grieving. Inspired. Ready. Reluctant. Fit. Out of shape. Introverted. Extroverted. Hesistant.

Allow the energy of the gathering to rise up inside you as we organically weave an evening of re-lease, reintegration, and regeneration with music, movement & meditation.

Bring a small journal or notebook, a water bottle, and some kind of mat (or blanket), dress comfortably to move (layers work great), move barefoot (or with clean non-marking soles.) Optional: bring a something to symbolize new growth for the altar.

HOLD YOUR SPACE with the link below. (Add your name & email address to the payment along with one word or a short phrase about what brings you to the dance.)

Let Your Yoga Dance (LYYD) Instructor KELLY SALASIN has been leading dancing journeys (classes & retreats) through the chakras with women in Southern Vermont for over a decade. She is a yoga teacher, a regular assistant to leading presenters at Kripalu Yoga & Health Center, and the creator of Writing through the Chakras, an online journey for women around the world. She is also someone who still has trouble touching her toes and has spent most of the winter holed up in her home in the woods of Marlboro and so really welcomes this opportunity to gather and move among women.

The Outback at Marlboro Elementary (aka. the school gym) on Route 9 lends itself to the kind of playful expansion that is welcome in the 5th chakra, while the intimacy of the women’s candlelit circle creates a powerful container for warming, connecting & integrating. We benefit from the energetic imprint of children in the space and we leave the energy of women dancing behind to bless their space, particularly at May Day.

(Update: 3 spaces remain~ https://www.paypal.me/KellySalasin/33.33