Bounty: Southern VT

Bounty: Southern VT


I wanted to share some of the nourishing fall programs & events happening in our area of Southern Vermont (and online.)

First, my longtime friend/artist/mystic Jess Weitz is offering two online programs: Inner Landscapes: exploring our psyche through the landscape and Archetypal Doll Making, the latter also in person at the River Gallery School where Jess leads Art & Meditation classes as well as daylong retreats.

Secondly, in addition to her weekly WORD CAFÉ gatherings in downtown Brattleboro, my gentle, soulful & talented neighbor Robin Marie MacArthur is offering a 6-week Fall Writing Workshop for poets, fiction & non-fiction writers which she describes as (and to which I can attest) “supportive, encouraging and semi-formal.” www.wordhousebrattleboro.com

Lastly, our esteemed teacher & dear family friend Scott Willis is offering his Hits The Spot Yoga Teacher Training/Immersion Program in 2019-20 which was for me (in 2012), a touchstone during a time of radical personal change & opportunity. Scott’s mastery, style, humor & compassion continue to inspire my personal practice & teaching.

We are so fortunate to have the depth & breadth of artistry, creativity & service in our area. When you enroll online or in-person for an ongoing class (or travel for a single-day event), it’s a win-win-win. You support an artist/teacher, they, in turn, support you, while the work that is shaped–on the mat, on the page, on the canvass–nourishes consciousness, connection & community.

Yours in abundance & gratitude,

Kelly

Links:

Jess Weitz, River Gallery Art School
Robin MacArthur, Wordhouse
Scott Willis, Hits the Spot Yoga

and on the coast in Maine, former Vermont neighbor/author/friend:

Jodi Paloni, Maine Coast Writers Retreats
…Sweater-weather writing workshop, (leaning) into moments of nature, exploring the narrative of place, how outer landscape can mirror the inner landscape of our narrators, how setting can be leveraged to evoke an atmospheric tone in our poems and prose. We’ll write about the beauty we see before us and the grief we experience when we remember what’s at stake for our beloved planet. We’ll walk the magical coastal trails for peace of mind, healing ritual, and creative self-care. A hearty harvest menu will shore us for our forays.”

 

 

Advertisements
Hits the Spot Yoga Teacher Training–in Southern Vermont

Hits the Spot Yoga Teacher Training–in Southern Vermont

Solar Hill gardens, Kelly Salasin, 2011, all rights reserved

When I first moved to Vermont, 18 years ago, I heard about Scott Willis, and a place called Solar Hill, I just never knew where it was. When I finally did meet Scott, just a few years back, he wasn’t what I expected.

The name “Scott” brought to mind a youthful, blonde-haired, tennis player, and maybe he was at one time, but now he was a middle-aged guy with a softer figure and a touch of grey.  Just my kind of guru.

When he opened my first yoga class with Stevie Ray Vaughan, I was hooked; and when he tossed out a few bad jokes, I knew I’d found what I was looking for.

It wasn’t too long before I felt the yearning to become a yoga teacher myself, only I knew that my tight muscled, low-keyed body couldn’t handle the intensity of some of the typical trainings. “I wish Scott would offer a yoga teacher training,” I said to my husband.

And then he did.

In 2011, Scott began Hits the Spot Yoga Teacher Training, a year-long program that takes place one weekend a month.  That first class filled up before I could get on the list, but I signed on well in advance for the 2012 program.

I am both excited and anxious. Anxious for all the reasons I’ve already covered–tight muscles, lack of ability or inclination toward physical exertion; those kind of things. Fortunately, what I look forward to outweighs my fears.

I look forward to the challenge of deepening into the body and out of the mind. I look forward to the challenge of learning basic anatomy–if nothing else than to develop a greater appreciation for the gift of this miraculous instrument we call the body. I look forward to the way the training would seep into my every day life and out into my overall outlook and presence. I look forward to expanding my platform as a teacher and group leader.

Despite all this looking forward, I’m still afraid, but I’m counting on some bad jokes and some good tunes to ease the way.

Kelly Salasin, October 2011

For more information about Scott Willis and Hits the Spot Yoga and Yoga Teacher Training, click here.

To read more about balancing life with yoga, click here.