a spring offering for women in southern vermont & surrounding areas…
Music & Meditation
Consciously crafted through the chakras
To move & soothe you–body, mind & soul.
Discover lightness of being
Experience deeper joy & self-regard
Move into life with greater ease
With a one-of-a-kind fitness experience
Let Your Yoga Dance
Tuesdays in May at the Marlboro Elementary School
on Route 9 in Marlboro, Vermont
(no class 5/17)
4–90 minute sessions for $49.
Dress to move, dance barefoot, bring a mat & water bottle.
Gently-guided. Skill & experience not remotely relevant.
(If you can take a brisk walk, you’ve got this.)
“The music ROCKS!”
“OMG! I can’t believe how much fun this is!”
“I love it!!! Every time!!
“It’s more than a workout–it’s spiritual grounding and a chance to experience true freedom. It’s exactly what you need each and every moment.”
“I feel lighter and uplifted!”
“I love feeling the music through my body.”
“It was easy…
View original post 52 more words