When I first moved to Vermont in 1993, I saw this “poem” posted on the board at Klara Simpla–Wilmington’s health food store (aka. Southern Vermont’s well-being Mecca.)

I took my first yoga class at Klara Simpla, bought my first herbs, tinctures and supplements there; and found some books that spoke to my soul.

Of the many ways I was inspired at Klara Simpla, this poem planted a seed that has been watered and nurtured by my life in Vermont.  It’s as true of what I want today as it was when I first set foot into this state.

Beware Signs of Inner Peace

A tendency to think and act  spontaneously rather than on fears based on past experiences

An unmistakable ability to enjoy each moment

A loss of interest in judging other people

A loss of interest in judging self

A loss of interest in interpreting the actions of   others

A loss of interest in conflict

A loss of  ability to worry

Frequent, overwhelming episodes of appreciation

Contented feelings of connectedness with others  & nature

Frequent attacks of smiling

An increasing tendency to let things happen rather  than  make them happen

An increased susceptibility to love extended  by others  and  the uncontrollable urge to  extend it

(by Saskia Davis, RN)